REAL PEOPLE. REAL RESULTS.

WE HAVE HELPED

HUNDREDS OF PEOPLE IN THE Listowel AREA LOSE WEIGHT, GAIN STRENGTH, AND LIVE A HEALTHIER & HAPPIER LIFE.

5/5
I went into my journey at The Switch wanting to lose weight but I stayed for my overall wellbeing. The Switch has been a mental transformation more than a physical one.
Yes, I’ve lost my post pregnancy weight; but, I’ve also lost my dieting mentality and embraced the journey toward loving my body and caring about myself.
Can’t recommend this program enough.

Nicole Irene Smith

The Switch Project MEMBER
THE BEST GYM IN Listowel

5/5
This program is pretty great and exactly what I needed to get myself into a lasting workout routine! What makes it even more amazing is the never ending support from the coaches and other moms alike!! This is why I kept moving forward .. and now on 9 months of working out regularly 😍πŸ’ͺ🏻

Tracey Loewen

The Switch Project MEMBER
THE BEST GYM IN Listowel

5/5
This program is pretty great and exactly what I needed to get myself into a lasting workout routine! What makes it even more amazing is the never ending support from the coaches and other moms alike!! This is why I kept moving forward .. and now on 9 months of working out regularly 😍πŸ’ͺ🏻

Tracey Loewen

The Switch Project MEMBER
THE BEST GYM IN Listowel

5/5
The strong woman in this program raise each other up every single day! They do not have phones full of a million trys at the perfect sweaty selfie. They workout and sometimes share A pic, just one take and post it. Not to be vain at all. To be proud and to inspire others to get their workout in. They are absolutley gorgeous in these pictures because they have happy eyes. Inspiring sweaty faces and messy buns that scream into the screen, “I am so happy, you can be to, and thank you for the motivation I got my workout in!” They are real, happy, strong and know they have to choose time for themselves to be their best selves for their families. Amazing group of mamas!

Lola Ottens

The Switch Project MEMBER
THE BEST GYM IN Listowel

5/5
I never stuck to any program before making the switch. The biggest thing for me was the mindset shift. I would always find a reason to quit or give up on myself. The coaches are all amazing and so REAL. They all genuinely care about you as a person and they are not out for profit- they truly want you to live your best life. After making the switch I have so much more energy to run around after my son. I could barely make myself walk around the block and now I’m doing workouts while he plays. It’s been such an amazing change and such an amazing community- I have made the switch and now I can’t and won’t stop making me a priority to live my best life

Chelsey Reinink

The Switch Project MEMBER
THE BEST GYM IN Listowel

5/5
This program is Amazing! It has changed the way I approach food and fitness. And the best part. . .I’ve never felt like I am on a diet! I’ve achieved results I didn’t even know was possible in a 6 week program. The staff and support have definitely helped to get me there. And now I can’t stop πŸ™‚

Mary-Lou Albers

The Switch Project MEMBER
THE BEST GYM IN Listowel

LEARN MORE ABOUT

HOW WE TRAIN

1. SCHEDULE YOUR FIRST VISIT

During this first visit, we will show you around our amazing facility, introduce you to some of our expert coaching staff, and work one-on-one with you to narrow down your exact health & fitness goals; giving you the perfect game plan for a healthy life!

2. START YOUR TRAINING

Now that you have defined your goals with help from one of our amazing coaches. We will start by taking you through the fundamentals of training and help implement sound habits throughout all areas of your life, allowing you to start on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down, you’ll attend fun but challenging classes while being supported by our team of expert coaches, and surrounded by an amazing community people who are here to help you finally reach your goals!

COACH NAME

COACH

I am fully dedicated to helping every single one of you finally reach your goals.

CERTIFICATIONS

CrossFit Level 1 Certification

COACH NAME

COACH

I am fully dedicated to helping every single one of you finally reach your goals.

CERTIFICATIONS

CrossFit Level 1 Certification

COACH NAME

COACH

I am fully dedicated to helping every single one of you finally reach your goals.

CERTIFICATIONS

CrossFit Level 1 Certification

MEMBERSHIP HOLD REQUEST

To Request a membership hold, please fill out the form below. Warning, by filling out this form your membership will not be put on hold. This form is simply a way to let us know you would like to request a membership hold. We will then review your request, then reach out to you to confirm.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.